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Man doing lunge in home

Indoor Activities and Exercises

Are you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.

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Monday:
08:30 am - 12:00 pm
02:00 pm - 06:00 pm
Tuesday:
08:30 am - 12:00 pm
02:00 pm - 06:00 pm
Wednesday:
08:30 am - 12:00 pm
02:00 pm - 06:00 pm
Thursday:
08:30 am - 12:00 pm
02:00 pm - 06:00 pm
Friday:
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Saturday:
By Appointment
Sunday:
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"The staff is very nice and Dr. Blau is so easy to talk to about anything. He is such an influential guy and the chiropractic adjustments go fast."
Christopher
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